Nowadays, there are several diet pills and supplements on the market that contain herbal extracts. The extracts from a plant known as Garcinia Cambogia that grows in many parts of Asia are used to make weight loss supplements such as Pure Cambogia Ultra. The active ingredient is a chemical known as hydroxycitric acid, (HCA). You can read the chemical breakdown of HCA to understand how the product works. The chemical works in various ways. It is known to the inhibiting production of fats by the body and acts as powerful appetite suppressant.
Although pregnant women, children, people suffering from diabetes, or Alzheimer’s disease should avoid products that contain HCA for medical reasons, healthy adults can use the supplement. Some studies have shown that the supplement helps stimulate the production of a brain hormone known as serotonin. This hormone acts as a neurotransmitter involved in sleep, appetite, and mood control.
You will find HCA supplements very useful when eating. High serotonin levels create the feeling of satiety or “being full” more quickly. This helps reduce the amount of food, which is ingested. If you are committed to shedding extra pounds, you need to eat less food without doubts of achieving your goals.
Help break bad habits
People build bad eating habits over time by eating certain amounts of food during meal time. Over time, your body gradually adapts to getting that particular amount of food. When such amount of food diminishes too rapidly, the reactions are adverse.
A good HCA supplement promotes glycogen increase in the body. This is a source of energy for muscles. Therefore, you can use the energy to carry out various tasks. Although fat is known to be a low energy source for your body, glycogen is considered “fast” energy source.
When they are combined, the effect of serotonin and glycogen attracts people to consider diets as a way of losing weight and curbing the appetite. This means that there is less difficulty in eating small portions as HCA stimulates the production of serotonin and there is adequate glycogen. This means that you will suffer less fat accumulation. You will also get a feeling of adequate energy, which you can use to carry out workouts.
Various studies favor HCA as an effective weight loss supplement. Pills that contain HCA have been found to be effective as compared to other pills. Moreover, there are no harmful side effects known.